We offer a variety of specialized services to meet the needs of our clientele. Often, people who have recently confronted the need to change their diet are left in the dark. All of a sudden, a doctor, nutritionist, or dietician tells you that you cannot eat wheat, or gluten, or sugar...they might suggest to you better options, but often these options are enigmatic and confusing. Having to confront the notion of not eating bread, pasta, or sugar is a reality.
Kate's offers a way to grasp these new confines on diet. Kate is knowledgeable about a variety of food related allergies and subscribes to the notion of healing through whole foods.
Specialized services include:
Option A: Personal Shopping
Personal shopping for you. Kate will discuss your dietary needs thoroughly with you prior to shopping. A questionnaire will also be implemented so that she has the best understanding of your likes and dislikes. Shopping can be done on a daily, weekly, or monthly basis.
$50 per hour; complimentary phone consultation
Option B: Shopping Together
Kate will accompany you to the store of your choice, and help you pick out products which compliment your dietary needs.
A questionnaire/consultation will be implemented.
$60 per hour for shopping services; complimentary phone consultation
Option C: Personal Shopping & Meal Preparation Lessions
Not sure how to cook this new and unusual food? Kate will accompany you on your shopping trip, and then return to your home for a two-hour tutorial on how to utilize these products. A questionnaire/consultation will occur on or before day of shopping/cooking.
$150 for five hours; complimentary phone consultation
Option D: Cooking Lessons
Kate will cook side by side with you. This is a perfect time to clear up any misconceptions about food and it's preparations.
This is an ideal option for someone striving for a proactive approach to healing their own body through whole foods.
This is also a great option for moms who have exhausted their options for getting their children to eat healthy meals.
$75 per hour plus the cost of food; complimentary phone consultation
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